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Gas Prices Since Iran: U.S. Regular Unleaded From January to July 2026

National average at each snapshot as the Iran conflict pushed crude — then pump prices — higher, then cooled into summer

From about $3.06/gal in January to a $4.46 peak on May 27, then back near $4.00 by July 19 — still well above the pre-escalation baseline.

Then
Jan 2026
$3.06/gal
Now
Jul 19, 2026
$4.00/gal
Change
Jan 2026Jul 19, 2026
+31%
↑ Rising
Gas Prices Since Iran: Jan–Jul 19
U.S. regular unleaded national average at each 2026 snapshot (Jan → July)
$2.60$3.06$3.52$3.98$4.44$4.90Jan$3.56Mar 13$3.68Mar 17$4.13Apr 11$4.46May 27$3.97Jun 19$4.00Jul 19
Source: AAA Daily Fuel Gauge / Keep Up With Inflation state gas datasetkeepingupwithinflation.com
Historical Datakeepingupwithinflation.com
YearPriceYoY Change
Jan$3.06
Mar 13$3.56+16.6%
Mar 17$3.68+3.3%
Apr 11$4.13+12.3%
May 27$4.46+7.8%
Jun 19$3.97-10.9%
Jul 19$4.00+0.6%
Analysis

This tracker follows the U.S. national average for regular unleaded through the 2026 Iran conflict window — not the long multi-year Gas Pump Index. Each point is a dated snapshot: January baseline, mid-March surge, April climb, late-May peak, then June and July cooling.

Pump prices jumped hard in March as crude and war-risk premiums spiked, kept rising into late May (national average $4.46 on May 27), then fell back toward $4.00 by mid-July. That is still roughly 31% above the January reading in this series.

State-level detail — including June 19 and July 19 AAA readings for all 50 states and D.C. — lives on our Gas Prices by State map and the ranked list.