Price of Groceries by Item (2026)
See current grocery prices item by item in 2026. Compare today's prices to 2019 for eggs, ground beef, chicken, milk, bread, and more.
Last updated: · Data through May–June 2026, depending on series
What does a trip to the grocery store actually cost in 2026? We track individual item prices using BLS and USDA data so you can see exactly what's gone up, what's come down, and by how much. See also Grocery Price Changes for the big picture and Wages vs Inflation to understand purchasing power.
The Egg Index: 2015–2026
Average price per dozen, Grade A Large Eggs (U.S. City Average)
Source: Bureau of Labor Statistics (FRED series APU0000708111)keepingupwithinflation.com
Then (2019)
$1.40
Now (2026)
$2.19
Change
+56%
The Ground Beef Index: 2015–2026
Average retail price per pound, 100% ground beef (U.S. City Average)
Source: Bureau of Labor Statistics (FRED series APU0000703112)keepingupwithinflation.com
Then (2017)
$3.77/lb
Now (2026)
$6.89/lb
Change
+83%
The Chicken Wing Index: 2015–2025
Wholesale chicken wing composite price per pound (FOB plant)
Source: USDA Agricultural Marketing Service, industry reportskeepingupwithinflation.com
Then (2019)
$1.53/lb
Now (2025)
$1.10/lb
Change
-28%
Protein Prices
Ground beef reached $6.825/lb in June 2026 (+81% from the 2017 tracker baseline), while the latest published egg average was $2.191/dozen in May (+57% from the 2019 annual average). Chicken wings, at a $1.10/lb 2025 annual wholesale average, remained below 2019.
Dairy and Staples
Milk, cheese, and butter have all seen 15-30% increases since 2019. Bread and cereal prices have risen more modestly but still outpace general wage growth for many households.
Where to Find Savings
Store brands have narrowed the gap with name brands. Seasonal produce, frozen vegetables, and proteins that have corrected (like chicken wings) offer the best value relative to 2019 pricing.
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