If you have tried to fill a tank in 2026 without wincing, congratulations: you are stronger than the rest of us. The numbers below are not here to soothe you. They are here because regular unleaded went on a spring hike that feels less like economics and more like a practical joke played at 11 p.m. at a highway exit.

We are comparing our January 2026 state snapshots to April 11, 2026 — the same series we plot on the gas prices by state page. Percent change is simple Year-1 style math: (April minus January) divided by January, times 100. No tricks — which is why some of the percentages look like they belong on a meme account instead of a spreadsheet.

The headline in one breath

Kentucky leads the pain parade at roughly +45% from January to April 11. Idaho and Arizona are right behind, both above +43%. At the other end, even Hawaii — the smallest percentage move in this table — is still up about +26% versus January. In 2026, "least awful" still means "awful."

The reported U.S. national average in our dataset sits at $4.14/gallon on April 11 versus about $3.06 if you average the same states' January figures — call it a third more expensive at the pump nationally, before you get cute with rounding.

Every state: price and percent increase (sorted wildest first)

Table sorted by percent increase, high to low. If your state is near the top, you have permission to complain loudly at dinner.

State Jan 2026 Apr 11, 2026 $ change % increase
Kentucky$2.79$4.042+$1.252+44.9%
Idaho$3.01$4.315+$1.305+43.4%
Arizona$3.29$4.708+$1.418+43.1%
Tennessee$2.74$3.909+$1.169+42.7%
Alabama$2.72$3.868+$1.148+42.2%
Illinois$3.11$4.398+$1.288+41.4%
Texas$2.72$3.828+$1.108+40.7%
Mississippi$2.69$3.765+$1.075+40.0%
Virginia$2.89$4.025+$1.135+39.3%
South Carolina$2.77$3.850+$1.080+39.0%
Louisiana$2.73$3.779+$1.049+38.4%
District of Columbia$3.10$4.281+$1.181+38.1%
Maryland$3.00$4.141+$1.141+38.0%
Utah$3.08$4.223+$1.143+37.1%
Delaware$2.95$4.020+$1.070+36.3%
Arkansas$2.68$3.648+$0.968+36.1%
North Carolina$2.88$3.917+$1.037+36.0%
New Mexico$2.96$4.014+$1.054+35.6%
Indiana$2.94$3.985+$1.045+35.5%
Oregon$3.69$4.991+$1.301+35.3%
West Virginia$2.93$3.963+$1.033+35.3%
Wyoming$2.85$3.852+$1.002+35.2%
New Jersey$3.01$4.050+$1.040+34.6%
Washington$4.02$5.391+$1.371+34.1%
Montana$2.91$3.902+$0.992+34.1%
Florida$3.03$4.057+$1.027+33.9%
Ohio$2.91$3.886+$0.976+33.5%
Maine$3.04$4.053+$1.013+33.3%
Vermont$3.09$4.118+$1.028+33.3%
Missouri$2.76$3.671+$0.911+33.0%
Wisconsin$2.88$3.808+$0.928+32.2%
Connecticut$3.10$4.096+$0.996+32.1%
New Hampshire$3.02$3.979+$0.959+31.8%
New York$3.14$4.136+$0.996+31.7%
Alaska$3.53$4.649+$1.119+31.7%
Michigan$3.05$3.998+$0.948+31.1%
Pennsylvania$3.18$4.166+$0.986+31.0%
Rhode Island$3.06$3.998+$0.938+30.7%
Georgia$2.86$3.720+$0.860+30.1%
Massachusetts$3.07$3.971+$0.901+29.3%
Kansas$2.70$3.491+$0.791+29.3%
South Dakota$2.86$3.688+$0.828+29.0%
North Dakota$2.80$3.610+$0.810+28.9%
Nevada$3.88$4.981+$1.101+28.4%
Iowa$2.88$3.695+$0.815+28.3%
Nebraska$2.83$3.626+$0.796+28.1%
Colorado$2.95$3.776+$0.826+28.0%
Oklahoma$2.72$3.474+$0.754+27.7%
California$4.63$5.900+$1.270+27.4%
Minnesota$2.95$3.743+$0.793+26.9%
Hawaii$4.49$5.649+$1.159+25.8%
U.S. (reported national avg.)$3.06$4.135+$1.079+35.3%

Note: State rows use our internal January and April 11 snapshots. The national footnote uses the reported national average ($4.135) paired with the simple mean of those state January prices (~$3.06) so the "% increase" line matches how we label the row on the statistics page. Your local station may differ; regional blends, taxes, and timing all move the needle.

For the interactive map and the full January / March / April trail, head to Gas Prices by State. For how we got here geopolitically, our earlier Iran escalation and pump prices piece still frames a lot of the story — then add refinery maintenance, summer blend season breathing down our necks, and plain old volatility.

Bottom line: Whether you call it a squeeze, a spike, or a full-on sticker-shock episode, the first third of 2026 has not been kind to anyone who drives. Carpool, combine errands, or stare at an EV lease calculator — but do not pretend the pump price is "about the same as last month." The table says otherwise.