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“What’s Inflated. What Isn’t.”

Free Inflation Charts — Embed on Your Site

Every chart on this page is free to embed. Copy the iframe code, paste it into any article or webpage, and the data stays current. Each embed includes source attribution linking back to keepingupwithinflation.com. No API key, no account, no permission required.

Journalists, bloggers, researchers, and educators can use these charts in articles about inflation, grocery prices, streaming costs, gas prices, housing, and wages without requesting permission. All data is sourced from U.S. government agencies including the Bureau of Labor Statistics (BLS) and the U.S. Energy Information Administration (EIA).

How to embed a chart

  1. Find the chart you need below
  2. Click Get embed code
  3. Copy the iframe snippet
  4. Paste it into your article, blog post, or webpage HTML

Works on WordPress, Squarespace, Webflow, Ghost, Substack, and any platform that allows custom HTML or embed blocks. On WordPress, paste the code into an HTML block. On Squarespace, use a Code Block. On Substack, use the HTML embed option in the post editor.

Available charts

Browse all charts below or filter by category: Inflation · Groceries · Streaming · Energy · Housing · Used cars · Wages

MOST EMBEDDED

U.S. inflation (CPI-U) 2015–2026

Consumer Price Index, all urban consumers · 1982–84 = 100

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CPI inflation rate (year-over-year)

The number in the headlines · YoY % change in CPI-U

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Streaming price history, 2019-2026New

Netflix · HBO Max · Disney+ · Hulu · Apple TV+

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Egg prices 2019-2026New

BLS avg price per dozen · peak, crash & current

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Ground beef prices 2017-2026

BLS avg retail price per pound · 100% ground beef

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Chicken wing prices

Wholesale composite $/lb · spike, crash & current

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Netflix subscription price

Standard ad-free plan · U.S. monthly price history

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Spotify Premium price

Individual plan · U.S. monthly price history

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Gas prices (U.S. average)

Regular unleaded $/gal · EIA annual average

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Electricity prices (residential)

U.S. City Average ¢/kWh · BLS

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Rent prices 2015–2026

U.S. typical rent (Zillow ZORI) · +41% from 2019, pullback from 2022 peak

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Used car index 2019-2026

BLS CPI-derived · avg transaction price trend

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Wages vs. inflation

Real wages and where the squeeze is real

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Charts by category

Inflation

U.S. Inflation (CPI-U) 2015–2026

The Consumer Price Index for All Urban Consumers — the standard measure of U.S. inflation. Tracks the overall price level (1982–84 = 100) from 2015 through January 2026. Compare this to individual categories to see what's rising faster or slower than overall inflation.

Source: Bureau of Labor Statistics, FRED CPIAUCSL · Updated monthly

CPI Inflation Rate (year-over-year)

The number quoted in headlines: year-over-year percent change in CPI-U. In January 2026 it was 2.4%. Peaked at 8% in 2022; the Fed targets 2%.

Source: Bureau of Labor Statistics, FRED CPIAUCSL · Updated monthly

Groceries

Egg Prices 2015–2026

Average price per dozen, Grade A Large Eggs (U.S. City Average). From a low of $1.40 in 2019 to a peak of $4.71 in 2025 and back down to $2.58 in January 2026 — the full story of the most dramatic grocery inflation of the decade.

Source: Bureau of Labor Statistics, FRED series APU0000708111 · Updated monthly

Ground Beef Prices 2015–2026

Average price per pound, ground beef (U.S. City Average). Ground beef has risen steadily since 2019 with no major pullback, making it one of the most consistent inflation stories in the grocery aisle.

Source: Bureau of Labor Statistics · Updated monthly

Streaming

Streaming Price History 2019–2026

Ad-free standard tier monthly pricing for Netflix, HBO Max, Hulu, Disney+, Apple TV+, and Paramount+. The average American household now spends $278.50/month on streaming and connected TV — more than most cable bills cost in 2019.

Source: Company pricing pages · Updated as prices change

Energy

Gas Prices 2015–2026

U.S. average regular unleaded per gallon. Tracks the 2022 spike to nearly $4/gallon, the pullback, and where prices stand today.

Source: U.S. Energy Information Administration (EIA) · Updated monthly

Housing

Rent Inflation 2019–2026

U.S. median asking rent and BLS CPI shelter index. Rent rose faster than almost any other category between 2020 and 2023 and has only partially moderated since.

Source: Zillow Research, Bureau of Labor Statistics · Updated monthly

Wages

Wages vs. Inflation 2019–2026

Real wage growth compared to CPI inflation on the same axis — the gap that tells you whether paychecks are actually keeping up. For most workers, they aren't.

Source: Bureau of Labor Statistics, Employment Cost Index · Updated quarterly

Frequently asked questions

Are these charts free to use?

Yes. All charts on this page are free to embed for any non-commercial or editorial purpose. Attribution to keepingupwithinflation.com is built into the embed code and must remain intact.

How do I embed a chart on WordPress?

In the WordPress block editor, add an HTML block where you want the chart to appear. Paste the iframe code directly into the block. The chart will render when you preview or publish the post.

How do I embed a chart on Squarespace?

Add a Code Block to your page layout. Paste the iframe code into the block. Make sure "Display Source" is unchecked. Save and preview.

How often is the data updated?

Grocery and energy charts update monthly when the BLS and EIA release new data, typically in the middle of each month. Streaming prices update whenever a service announces a price change. Wage data updates quarterly.

Can I embed just one service from the streaming chart?

The streaming chart shows all six services together with an interactive legend — viewers can click to show or hide individual services. A single-service version is not currently available but may be added in a future update.

Can I use these charts in a print article or PDF?

The embed codes are for web use only. For print use, contact us at keepingupwithinflation.com to request a high-resolution image version with proper attribution.

Do you have charts not listed here?

We track dozens of price categories. If you need a chart that isn't listed — auto insurance, childcare, airfare, healthcare — check our full tracker index or reach out and we may be able to build it.

About the data

All inflation data on keepingupwithinflation.com is sourced directly from U.S. government agencies and verified pricing databases. We do not adjust, smooth, or editorialize the underlying numbers — what you see is what the data says.

Primary sources used across these charts:

  • Bureau of Labor Statistics (BLS) — Consumer Price Index, Average Price Series, Employment Cost Index
  • U.S. Energy Information Administration (EIA) — Weekly retail gasoline and diesel prices
  • Bureau of Economic Analysis (BEA) — Personal Consumption Expenditures (PCE) price index
  • Zillow Research — Observed Rent Index for housing data
  • Company pricing pages — Direct subscription prices for streaming services, verified at time of each update

For methodology questions or data corrections, visit our About & Methodology page.