Price of Groceries by Item (2026)

See current grocery prices item by item in 2026. Compare today's prices to 2019 for eggs, ground beef, chicken, milk, bread, and more.

What does a trip to the grocery store actually cost in 2026? We track individual item prices using BLS and USDA data so you can see exactly what's gone up, what's come down, and by how much. See also Grocery Price Changes for the big picture and Wages vs Inflation to understand purchasing power.

The Egg Index: 2015–2026

Average price per dozen, Grade A Large Eggs (U.S. City Average)

Source: Bureau of Labor Statistics (FRED series APU0000708111)keepingupwithinflation.com

Then (2019)

$1.40

Now (2026)

$2.58

Change

+84%

The Ground Beef Index: 2015–2026

Average retail price per pound, 100% ground beef (U.S. City Average)

Source: Bureau of Labor Statistics (FRED series APU0000703112)keepingupwithinflation.com

Then (2017)

$3.77/lb

Now (2026)

$6.75/lb

Change

+79%

The Chicken Wing Index: 2015–2025

Wholesale chicken wing composite price per pound (FOB plant)

Source: USDA Agricultural Marketing Service, industry reportskeepingupwithinflation.com

Then (2019)

$1.53/lb

Now (2025)

$1.10/lb

Change

-28%

Protein Prices

Ground beef ($6.75/lb, +79% since 2017), eggs ($2.58/doz, +84% since 2019), and chicken breast remain elevated. Chicken wings ($1.10/lb) are a bright spot — actually cheaper than 2019.

Dairy and Staples

Milk, cheese, and butter have all seen 15-30% increases since 2019. Bread and cereal prices have risen more modestly but still outpace general wage growth for many households.

Where to Find Savings

Store brands have narrowed the gap with name brands. Seasonal produce, frozen vegetables, and proteins that have corrected (like chicken wings) offer the best value relative to 2019 pricing.

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